HRV & Wellness
HRV & rusthartslag
Slaapscore (groen ≥80 / geel ≥60 / rood <60)
Gem. HRV per maand
| Maand | Gem. HRV | Min | Max | Dagen |
|---|---|---|---|---|
| 2026-07 | 52.4 | 42.0 | 62.0 | 28 |
| 2026-06 | 49.8 | 40.0 | 60.0 | 30 |
| 2026-05 | 48.1 | 39.0 | 60.0 | 31 |
| 2026-04 | 47.3 | 38.0 | 56.0 | 30 |
| 2026-03 | 44.2 | 35.0 | 52.0 | 31 |
| 2026-02 | 43.2 | 34.0 | 53.0 | 28 |
| 2026-01 | 44.8 | 31.0 | 57.0 | 31 |
| 2025-12 | 48.4 | 41.0 | 59.0 | 25 |